Somewhere below the sea

Somewhere below the sea

$1,86Price

This is a Guided Vizualisation, where I will take you on a short scuba dive. We start by descending by focussing on and extending our exhale. After this breathing exercise, we visit four of my favourite underwater creatures. Towards the end, we linger at our safety stop, where we can reflect on our thoughts and feelings or perhaps the tranquillity of the ocean and within ourselves.