Mountain Meditation

Mountain Meditation

$1,89Price

A homage to one of the typical mindfulness meditations, the mountain meditation. Adapted from the original work of Jon Kabat-Zinn. Join me in observing a mountain, becoming one with the mountain, experiencing the weather on the mountain and in you. Think of a mountain you like or if you need some inspiration, please check out my favourite mountain, the Matterhorn, first.

 
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