Medicine Wheel Meditation
The Medicine Wheel meditation stems from Native American culture. We visit the wind directions, which are all associated with a season, a time of life, a totem and other things. From the East of new beginning, we travel to the North of Old Age. For each direction, I will ask you a question that may give you clarity into your life situation.
Background music by the amazing Sonic Yoga, check him out at sonicyogi.com